Holistic Health
Holistic health is where the real detective work happens. If you’re tired of quick visits, confusing results, or being told everything is “normal” when you don’t feel normal—this is your starting point. Our Holistic Health services bring together Whole Health Consultations, lab deep-dives, functional medicine strategy, holistic fertility support, and targeted Western supplements—built into a clear plan you can actually follow.
Not sure what to book? Start here.
Pick the closest match and we’ll take you to the right page:
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I want a full-picture plan (symptoms + lifestyle + strategy) → Whole Health Consultation
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I have labs, but I need someone to explain what they mean → Lab Review & Report Dissection
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I’m trying to optimize fertility / cycle health / preconception wellness → Holistic Fertility Support
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I want a root-cause approach using a functional medicine framework → Functional Medicine
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I want supplement guidance that’s personalized and evidence-informed → Western Supplements & Protocols
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I’m not sure which testing I need → Specialty Testing
Why Tortoise Clinic?
Holistic care is not about doing more—it’s about doing what’s relevant and personalized. Our team focuses on:
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Listening to your full story (not just a symptom list)
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Looking for patterns across sleep, stress, digestion, hormones, nutrition, and labs
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Using testing strategically (not randomly)
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Turning information into a clear, step-by-step plan
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Following up and refining—because progress is built over time
Whole Health Consult
The 2-Part Whole Health Consultation is your powerful starting point for lasting wellness through a root-cause, systems-based approach. In a focused 90-minute initial session, Dr. K deeply reviews your health history, symptoms, lifestyle, and timeline; assesses interconnected systems (gut, hormones, inflammation, energy, detox, nervous system); analyzes prior labs/genetics; and identifies patterns—without rushing into recommendations.
Your included follow-up delivers:
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Clear insights into key root causes
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A personalized functional medicine care plan
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A custom workbook with practical diet, lifestyle, and targeted strategies
This two-part process replaces symptom chasing with clarity, empowerment, and sustainable results.
Holistic Fertility Support
A whole-body approach to fertility and cycle health that supports foundational wellness—nutrition, stress load, sleep, cycle tracking strategies, and lab-informed guidance when appropriate.
What it’s great for: preconception wellness, cycle irregularity patterns, optimizing health before pregnancy.
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Lab Review &
Report Dissection
Bring your labs (even from another provider). We go line-by-line, translate results into plain English, connect patterns to symptoms, and map out a clear action plan—so you stop guessing.
What it’s great for: “I was told my labs are ‘normal’ but I don’t feel normal,” second opinions, wellness roadmaps.
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Functional Medicine
A root-cause framework that looks at interconnected systems—digestion, hormones, detox pathways, inflammation patterns, stress physiology, and nutrient status—to build a personalized plan over time.
What it’s great for: complex or recurring issues, multi-symptom patterns, patients who want a structured roadmap.
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Specialty Testing
Testing should reduce confusion—not add to it.
We recommend specialty testing only when it supports a decision, then we interpret results and turn them into a clear plan.
Examples may include: food sensitivity testing, hormone-related labs, metabolic markers, nutrient status, and other targeted testing depending on your goals.
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Western Supplements & Protocols
Supplements work best when they match the person.
We provide evidence-informed, personalized supplement strategies—often guided by symptoms, history, and labs when appropriate.
What it’s great for: targeted nutrient support, foundational wellness protocols, reducing trial-and-error.
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